Cooking in Capri Low Carb - 4 days / 3 nights.
If you have adopted the low carb lifestyle and love Italian cuisine, this is the short break for you! More and more people today are following low carb diets for weight loss or to manage their health, and are firm believers in the positive effects of this lifestyle. If you thought Italian food was only pasta and pizza, join us for our unique "Cooking in Capri Low Carb" program and enjoy a guilt free Italian cooking holiday!

A spirited four days of food, wine and good company. Specially selected low carb tasting menus are only a small part of the delights awaiting participants during this thoroughly enjoyable - and guilt free - holiday. One morning in the kitchen is spent learning the basic techniques necessary to cook a wide variety of traditional Caprese dishes that are naturally low in carbohydrates. During the second morning we learn to adapt recipies that are traditionally high in carbohydrates to the low carb lifestyle. Homemade high protein pasta, vegetable parmeggiana, and sugar free Torta Caprese are only some of the delicious dishes you will learn to make. Of course no cooking lesson would be complete unless followed by a spirited lunch enjoyed together on the terrace amidst the vines!

One of the program's highlights is a private boat tour around the island, stopping to view all the famous grottoes and natural wonders and to swim as we please. We finish with a visit to the breathtaking Blue Grotto. A visit to a cozy grapperia a few steps from the famous Piazzetta is included after dinner one evening, where we are guided through a tasting of fine grappas (no carbs!) before the evening's entertainment at a world famous Neapolitan taverna. Inside guests discover the rich musical tradition of Naples, with live music and much good cheer.

A guided walking tour of Capri's most famous (and some lesser known!) sights is a unique opportunity to discover the mythical beauty and rich history of the island. Finally, our gala dinner is held in Nerano on the Sorrentine peninsula where we enjoy an unforgettable dinner at a Michelin starred restaurant. Despite our action packed schedule, guests have ample free time to explore, sunbathe, shop and relax on their own, making this unique low carb cooking program even more special!

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Cooking in Capri Low Carb Includes:

N° 3 nights
accommodation in chosen hotel

All meals

8 hours of hands-on cooking lessons

Course materials and written recipes

Private transfers to and from Capri from Naples airport or train station

All activities and tastings

All local transportation